WELCOME

Sensible and scientific information is hard to come by and even harder to understand.

MorHealth harnesses a unique blend of experience in research and coaching to relay well-established theory and the latest scientific research in a user-friendly manner.

Enjoy short and sweet, easy-to-understand information on all things health and lifestyle with the comfort that it’s all grounded in sense and science.

Become equipped with the knowledge and skills needed to create your own healthy lifestyle.

WHAT’S MOR?

A Simple, Sensible and Sustainable Approach to Health and Lifestyle

MorHealth is all about a healthy way of life. Afterall, that’s precisely what lifestyle means.

Our style is about simplicity, sensibility and sustainability. There’s nothing complicated, extreme or short-lived.

MorHealth simplifies health and lifestyle so you can get on and enjoy it.

MorHealth Sarah Morante
Foundations

MorHealth is centred around timeless principles like balance, moderation and consistency, which have somehow become lost when it comes to health and lifestyle. Things have become all too complicated and extreme in a race to create results as fast as possible. But health isn’t a sprint. A healthy lifestyle has to be maintained in the long-term for it to deliver genuine health. So if we want our lifestyle and health to be sustainable, we need a simple and sensible approach. It’s just how our body works.

MorHealth Sarah Morante
Education

MorHealth believes a sustainable healthy lifestyle is built on education. This equips individuals with the lifelong knowledge and skills needed to take control of their own health and lifestyle. Information is power kinda’ thing. So we provide trusted information that’s easy-to-understand and integrate into life. A greater understanding of our body will help us to appreciate it as our most extraordinary and precious asset, as well as giving us the tools to keep it in good shape.

MorHealth Sarah Morante
Motivation

MorHealth maintains the motivation to lead a healthy lifestyle must stem from the process being just as enjoyable and rewarding as the outcome of good health. So we ignite and continually stoke motivation through regular doses of random inspiration, and encourage individuals to seek out and cultivate their own ways to have healthy fun. It’s about enjoying the ride because that’s what will get you there – and keep you there.

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