It’s the age-old question – how long have I got left to live? And I guess while you’re asking, you might as well check out whether this time can be extended? Well, the good news is, we finally have an answer to both of these questions. A thing called a telomere can tell you. Where can you…
Rhabdomyolysis (including its nickname “rhabdo”) sounds like some infectious disease. While it sure can be serious (deadly, actually), it can also be caused by a single bout of exercise. Worse yet, cases are on the rise. Here’s what you need to know about this relatively unknown but serious condition. What is it? Rhabdomyolysis is…
You know those days when you plan to exercise but feel totally exhausted? Of course you do. It’s a common dilemma these days. So, what do you do? Should you flex a bit of willpower and train? Or listen to your body and rest? Listen or ignore? We’re told to listen to our body,…