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Tag Archives: immune

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How to judge a face by its colour

Diet & NutritionBy Dr Sarah MoranteMarch 3, 2025

You know how some people just seem to radiate good health. You can’t quite put your finger on exactly what it is about them. It’s just this general glowing vitality that seems to exude from their every pore. Well, we’re on the right track. It has a lot to do with their skin – the…

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Plug into nature and recharge

Health & WellbeingBy Dr Sarah MoranteDecember 30, 2024

We often refer to feeling recharged by a dose of nature. And guess what, we literally are. Nature charges us with negative ions, which leaves us restored and reenergised.   Charged by nature The other week I was feeling totally frazzled. My mind was in a thick fog, and my body was sore and lethargic.…

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